2025 Women's Cross Country Roster
Biography
HIGHLIGHTS
» No. 1 Finish at HPU Sharks Invitational (Sept. 27, 2025)
» No. 1 Finish at Chaminade Invitational (Sept. 20, 2025)
AWARDS & ACCOLADES
STUDENT IN STUDENT-ATHLETE
» 2025 Mountain Pacific Sports Federation Indoor Track & Field All-Academic Team (Washington State)
2025 (Redshirt Sophomore)
2024-2025 (Washington State): Competed at six indoor track & field events with the Cougars (NCAA D-I). Posted personal bests of 5:21.27 in the one mile and 4:55.33 in the 1500m.
BEFORE HAWAI‘I HILO
» Spent one season at Washington State University under coach Laura Harmon
» 2023 graduate of Holy Names Academy (Washington)
» Competed in four seasons of varsity cross country for coach Erin McCormick
» Honors: 2019 3A State Runner-Up
PERSONAL
» Born February 2005 in Washington
» Parents: Megan Flynn-Raab and Andrew Raab
» Has three brothers
» Major: Kinesiology & Exercise Sciences
WHY HAWAI‘I HILO
» "Good sense of community."
FAVORITES
» Hobbies: Hiking, Camping, Scuba Diving, Volleyball, Wake Boarding
» Sports Teams: Seahawks!
» Movies: Point Break
» Musicians: Rhianna, Sza
MEDIA
» KTA Super Stores Spotlight (Oct. 24, 2025)
